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What is a good practice to avoid fatigue while riding?

  1. Riding continuously without breaks

  2. Taking frequent rest breaks

  3. Only riding during daylight

  4. Listening to loud music

The correct answer is: Taking frequent rest breaks

Taking frequent rest breaks is a good practice to avoid fatigue while riding. Riding can be physically and mentally demanding, especially over long distances or in challenging conditions. Frequent breaks allow riders to stretch, hydrate, and rest their eyes, which helps maintain focus and reaction times. This is particularly important as fatigue can diminish a rider’s ability to control the motorcycle and make safe decisions on the road. The other options do not effectively address fatigue management. Riding continuously without breaks can quickly lead to exhaustion and decreased alertness. Only riding during daylight can be a matter of safety but doesn’t address fatigue from continuous riding. Listening to loud music may be distracting and actually increase fatigue by taking attention away from the road instead of fostering a relaxed riding environment.