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What technique helps you absorb shock when riding over obstacles?

  1. Braking sharply

  2. Rising slightly off the seat

  3. Leaning forward

  4. Crouching down on the bike

The correct answer is: Rising slightly off the seat

Rising slightly off the seat is the correct technique for absorbing shock when riding over obstacles. This method allows you to better manage the impact of bumps or irregularities in the road. When you elevate yourself slightly, your legs can act as shock absorbers. This technique reduces the direct collision force transmitted from the bike to your body, helping you maintain control and stability while navigating the obstacle. Though other options may seem relevant, they do not effectively address the need for shock absorption in the same manner. For instance, braking sharply can cause you to lose control, especially over uneven terrain. Leaning forward might shift your weight improperly and not contribute to dampening the shock. Crouching down can also push your body against the seat, which would not provide the necessary flexibility to absorb shocks efficiently.